Hands That Hear is a Christian-based massage and wellness center in Traveler’s Rest.
What's the difference between regular sweat and sauna sweat? Infrared versus steam saunas? Can IR saunas benefit my mental health? My hormones? My stress levels? How do I make the most out of my sauna experience?
Relieving blood and lymph stagnation one cup kiss at a time!
In the rush after your baby has arrived, it is easy to forget your body has experienced just as many changes following birth as it…
Is it possible to join missions and massage? This is a difficult question I have asked myself as I became a massage therapist: "What makes…
"Nearly 80% of women have sluggish or slow lymphatic drainage systems," according to Dr. Ann Louise Gittleman, who has a P.h.D. in Holistic Nutrition. 80%.…
Continue reading → Lymphatic Drainage: The Forgotten System That May Be Why You’re Sick