5 Back-To-School Self-Care Tips For Students
In the rush of those heading back to school tomorrow, Iโve been reflecting on my own time at college, what made it such a rich…
Continue reading → 5 Back-To-School Self-Care Tips For Students
In the rush of those heading back to school tomorrow, Iโve been reflecting on my own time at college, what made it such a rich…
Continue reading → 5 Back-To-School Self-Care Tips For Students
One might not expect depression and gut health to influence each other, but the two are surprisingly interconnected. In a study done by the Touch…
Continue reading → Massage and Depression: Surprising Link to Gut Health
Today my hope is that you will finally discover which massage is right for you. There are three main types of massage I want to…
Continue reading → How To Know Which Massage Is Right For You
Welcome to my first blog post! The intriguing title probably brought you here, and Iโm glad it did. Many of us have questions about massage…
Continue reading → 6 Things You Probably Didn’t Know About Massage Therapy